Ronald Allan Caluste
Sugar Rush or Brain Drain? The Impact of Diet on Alzheimer's and Mental Health
The saying "you are what you eat" holds true for more than just physical health. A growing body of evidence suggests that diet plays a...
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Ronald Allan Caluste
- 5 days ago
- 2 min
Walk Your Way to Better Brain Health: The Link Between Exercise, Alzheimer's, and Mental Illness
The adage "healthy body, healthy mind" rings truer than ever when it comes to brain health. Emerging research strongly suggests that...
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Ronald Allan Caluste
- Aug 22
- 2 min
Pumping Iron for Brainpower: The Link Between Strength Training and Cognitive Health
While traditional aerobic exercises like running and cycling have long been associated with improved cardiovascular health, recent...
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Ronald Allan Caluste
- Aug 8
- 2 min
Walk Your Way to Better Brain Health: The Link Between Exercise, Alzheimer's, and Mental Illness
The adage "healthy body, healthy mind" rings truer than ever when it comes to brain health. Emerging research strongly suggests that...
5 views0 comments
Ronald Allan Caluste
- Jul 6
- 3 min
A Beacon of Hope: Kisunla and the Fight Against Alzheimer's Disease
Alzheimer's disease, a progressive neurodegenerative disorder, casts a long shadow over millions of families worldwide. Until recently,...
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Ronald Allan Caluste
- Jun 27
- 2 min
Making Memories: Celebrating Holidays with Loved Ones who have Dementia or Alzheimer's
The holidays are a time for joy, togetherness, and cherished traditions. But for families with a loved one living with dementia or...
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Ronald Allan Caluste
- Jun 20
- 2 min
Navigating the Journey: Living with and Caring for Young-Onset Dementia
For younger adults diagnosed with dementia, the world they once knew shifts dramatically. Daily routines become obstacles, familiar faces...
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Ronald Allan Caluste
- Jun 18
- 2 min
The Shadow Cast Early: Dementia and Alzheimer's in Younger Adults
Dementia and Alzheimer's disease are often associated with aging, striking fear in the hearts of our grandparents' generation. However, a...
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Ronald Allan Caluste
- Jun 13
- 2 min
Celebrating Father's Day: Making Memories with Dad Despite Dementia
Father's Day is a time to celebrate the men who shaped our lives. But for families navigating dementia or Alzheimer's with their...
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Ronald Allan Caluste
- May 30
- 2 min
Stepping Up for Your Brain: How Physical Fitness Can Deter Dementia
The fear of dementia and Alzheimer's disease looms large as we age. These neurodegenerative conditions chip away at our memory, thinking...
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Ronald Allan Caluste
- May 18
- 2 min
Beyond the Basics: Exploring Exercise Strategies for Different Stages of Dementia
Beyond the Basics: Exploring Exercise Strategies for Different Stages of Dementia The previous post highlighted the general benefits of...
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Ronald Allan Caluste
- May 16
- 3 min
Moving Toward Memory: The Impact of Physical Fitness on Dementia and Alzheimer's Disease
Moving Toward Memory: The Impact of Physical Fitness on Dementia and Alzheimer's Disease The specter of dementia and Alzheimer's disease...
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Ronald Allan Caluste
- May 9
- 3 min
The Long Embrace: Caring for Your Senior Mother with Dementia or Alzheimer's
The bond between a mother and child is a powerful one, woven from years of love, laughter, and support. When a mother receives a...
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Ronald Allan Caluste
- May 6
- 3 min
A Mother's Day Unlike Any Other: Celebrating Love Through the Fog of Dementia
Mother's Day is a time to celebrate the women who nurtured us, championed our dreams, and held our hands through life's challenges. But...
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Ronald Allan Caluste
- Apr 18
- 3 min
A United Front: Families and Assisted Living Facilities Working Together for Dementia and Alzheimer's Care
A United Front: Families and Assisted Living Facilities Working Together for Dementia and Alzheimer's Care For families facing dementia...
8 views0 comments
Ronald Allan Caluste
- Mar 29
- 4 min
Beyond Strength and Stamina: Unveiling the Unexpected Benefits of Resistance Training for Seniors
Beyond Strength and Stamina: Unveiling the Unexpected Benefits of Resistance Training for Seniors Aging is a natural part of life, but it...
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Ronald Allan Caluste
- Mar 20
- 3 min
Pumping Up Body and Mind
Pumping Up Body and Mind: How Resistance Training Benefits Seniors Beyond the Physical Aging gracefully isn't just about maintaining a...
22 views0 comments
Ronald Allan Caluste
- Mar 8
- 3 min
Sharpen Your Mind: Mental Activities to Delay the Onset of Alzheimer's and Dementia
Sharpen Your Mind: Mental Activities to Delay the Onset of Alzheimer's and Dementia Alzheimer's disease and dementia are age-related...
347 views0 comments
Ronald Allan Caluste
- Feb 29
- 3 min
Understanding Progressive Aphasia and Frontotemporal Dementia
Understanding Progressive Aphasia and Frontotemporal Dementia: A Journey Through Language and Behavior Loss The recent diagnoses of Wendy...
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Ronald Allan Caluste
- Feb 20
- 2 min
Harmonious Minds: How Singing and Reading Can Slow Dementia's Shadow
Harmonious Minds: How Singing and Reading Can Slow Dementia's Shadow For individuals living with dementia and Alzheimer's, navigating the...
12 views0 comments
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