Ronald Allan Caluste
Holiday Cheer: The Benefits for Individuals with Dementia
The holiday season, often filled with joy, laughter, and family gatherings, can also be a source of comfort and stimulation for...
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Ronald Allan Caluste
2 days ago2 min read
The Power of Holiday Traditions: Cherishing Moments with Caregivers of Loved Ones with Dementia
The holiday season can be a bittersweet time for caregivers of individuals with dementia. While it's a time for joy and celebration, it...
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Ronald Allan Caluste
3 days ago2 min read
The Power of Love: Nurturing Relationships in Dementia Care
Dementia, a degenerative brain disease, can significantly impact an individual's cognitive abilities and behavior. However, the power of...
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Ronald Allan Caluste
3 days ago2 min read
The Power of Holiday Traditions: Cherishing Moments with Loved Ones Living with Dementia
Holidays can be a bittersweet time for families caring for loved ones with dementia. While these occasions can bring joy and...
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Ronald Allan Caluste
4 days ago2 min read
The Power of Human Connection: Caring for Loved Ones with Dementia
Dementia, a progressive neurological disorder, can significantly impact the lives of individuals and their families. While there's no...
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Ronald Allan Caluste
Nov 152 min read
Navigating Dementia: A Guide for Caregivers
Caring for a loved one with dementia can be a challenging and emotionally demanding experience. However, with the right approach and...
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Ronald Allan Caluste
Nov 142 min read
Strategies to Delay Dementia: A Comprehensive Guide
Dementia, a progressive neurological disorder, affects millions worldwide. While there's currently no cure, there are effective...
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Ronald Allan Caluste
Nov 132 min read
Fueling the Mind: The Role of Diet in Dementia Care
A balanced and nutritious diet is essential for overall health, and it plays a particularly important role in maintaining cognitive...
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Ronald Allan Caluste
Nov 112 min read
The Power of Connection: Socialization and Dementia
Social interaction is a fundamental human need. For individuals living with dementia, it becomes even more crucial. Strong social...
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Ronald Allan Caluste
Nov 52 min read
The Social Prescription: How Human Connection Can Combat Dementia
The impact of social interaction on our overall well-being is undeniable. But did you know that it can also play a crucial role in...
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Ronald Allan Caluste
Nov 42 min read
A Warm Welcome: The Power of Dementia Cafés in Japan
Japan, a nation known for its respect for the elderly, has taken a unique approach to addressing the growing issue of dementia: dementia...
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Ronald Allan Caluste
Oct 312 min read
Move Your Way to a Healthier Brain: A Guide to Exercise for Cognitive Health
Regular physical activity is a cornerstone of a healthy lifestyle, offering numerous benefits for both physical and mental...
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Ronald Allan Caluste
Oct 282 min read
A Blueprint for Brain Health: Strategies to Delay Alzheimer's and Mental Illness
While there's no definitive cure for Alzheimer's disease or mental illness, a wealth of research suggests that lifestyle modifications...
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Ronald Allan Caluste
Oct 162 min read
Moving Daily: A Prescription for Brain Health
Regular physical activity is a cornerstone of a healthy lifestyle, offering numerous benefits for both physical and mental well-being....
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Ronald Allan Caluste
Oct 142 min read
A Fishy Tale: The Benefits of a Fish-Based Diet for Brain Health
A diet rich in fish has long been associated with improved heart health. However, emerging research suggests that fish consumption may...
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Ronald Allan Caluste
Oct 112 min read
Vitamin B12: A Cognitive Catalyst
Vitamin B12, a water-soluble vitamin found primarily in animal products, plays a pivotal role in brain health. It is essential for the...
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Ronald Allan Caluste
Oct 92 min read
The Brain-Boosting Power of Omega-3s
Omega-3 fatty acids are essential components of cell membranes, including those in the brain. They help to regulate inflammation, support...
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Ronald Allan Caluste
Oct 72 min read
Nutritional Powerhouses: The Role of Vitamin B12 and Omega-3s in Brain Health
A balanced diet provides the essential building blocks for our bodies and minds. Among the nutrients vital for optimal brain function,...
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Ronald Allan Caluste
Oct 42 min read
Fueling Your Brain: The Power of a Balanced Diet in Preventing Alzheimer's and Mental Illness
The saying "you are what you eat" holds true for more than just physical health. A growing body of evidence suggests that diet plays a...
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Ronald Allan Caluste
Oct 22 min read
Pumping Iron for Brainpower: The Link Between Strength Training and Cognitive Health
While traditional aerobic exercises like running and cycling have long been associated with improved cardiovascular health, recent...
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